![](https://bambilabelle.com/wp-content/themes/orionproduction/timthumb.php?src=https://bambilabelle.com/wp-content/uploads/2019/06/express-tutorial-bambi-la-belles-stretch-tips-in-under-60-seconds-1024x576.jpg&h=180&w=300&zc=1)
Bambi la Belle shares a new stretch to help you gently increase your flexibility. Be sure to check out her tips for increasing or decreasing the stretch depending on your needs: Tips: – Point and flex your feet to increase the stretch – Lean back on your elbows to decrease the stretch if it’s too much for you – Try and tuck your head into your legs, with a nice […]
Categories: Blog